Life · Useful Information

Fertility yoga…

Here I am supposed to be doing homework but I’m procrastinating by blogging instead.  Did you know there’s yoga for fertility?  Thanks to another user on Kindara, I learned this yesterday, but Tuesday is a crap day, so I couldn’t do anything about it.  Today, I assembled a yoga sequence on Sworkit based on this website and this website.  I love yoga because it’s exercise that doesn’t really seem like exercise, and (to compare) while I love cookies, I hate exercise.

Basically my poses are as follows:

Bridge Pose

Cat Pose

Child Pose

Cow Pose

One-Legged Forward Bend

Yogic Sleep

Mountain Pose

Pigeon Pose

Staff Pose

Standing Forward Bend

So I did this set this afternoon.  I only do yoga for 15 minutes each time.  I do it by myself, so no one can see how ridiculous I look.  The most challenging pose was the pigeon pose.  The rest were easy peasy.  Ideally, I’d like to do yoga 2 – 3 times a week.  Sometimes, it doesn’t always work that way.  Like no way in hell am I doing yoga whilst on the period.  Regardless, it’s a good habit to get into.  TTC has instilled a lot of good habits in me.  I’m still a procrastinator, but I’m sure that will never change.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s